101 So. Coombs Street, Suite K, Napa, California 94559
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Darlene Meltzer, CPT (ACE), Martial Arts Instructor

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Kids Martial Arts near Napa

Darlene Meltzer, CPT (ACE)

Darlene teaches Qigong and Tai Chi at Main Street Martial Arts. She also offers virtual classes via Zoom. Her Qigong/Tai Chi training and teacher certifications are through the IIQTC and the Lee Holden system. She is also a Certified Personal Trainer through ACE and a Certified Pilates Instructor through Balanced Body. She is available on Zoom weekly and in person during the year on Saturday mornings in Fuller Park, weather permitting. 

Darlene teaches her systems as a flowing, moving variety of movements to aid in balance, coordination, strength and an increase in Chi, the life force from within your body. Darlene is a lifelong student, which she feels makes her a better instructor by constantly bringing new life and information to her classes.

You can see her full bio on her website, www.YourChiLifestyle.com

Family Friendly Martial Arts Training Right Here In Napa

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Main Street Martial Arts and Boxing Yelp five star review - Dale W.

Dale W.

I've been going to this dojo for about 6 months & the Integrated Fighting System (IFS) classes are exactly what I was looking for. It mixes the best self-defense parts of Western Boxing, Krav Maga, Brazilian Jiu-Jitsu, Kempo & street smarts, There are really no katas in the class, just drills in real street threat scenarios. This includes deescalation, multiple attackers, facing guns & knives & going to the ground. it goes from fighting dirty against a stronger opponent, to safely managing your drunk uncle. Doug is the class master. He is so patient at teaching people at all skill levels on how to use the relevant parts from his decades of training. He also makes the class fun! Lance is another excellent IFS instructor, with vast knowledge & great teaching style. If you're looking to learn martial arts & boxing in a no-nonsense self-defense class, this is it.

Main Street Martial Arts and Boxing Facebook five star review - Sarah M.

Sarah M.

My daughter loves it and the instructors are amazing with all the kids.

Main Street Martial Arts and Boxing Yelp five star review - Laura D.

Laura D.

The BEST martial arts studio in Napa. Master Nick Christ is loved by the kids and parents alike. His classes keep the kids engaged and wanting to work hard and learn. Lance Meltzer leads the adult and teen program that help even the most intrepid beginner feel comfortable alongside his team of black belts with loads of encouragement as well as providing a challenging environment.

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