Darlene Meltzer, CPT (ACE)
Darlene teaches Qigong and Tai Chi at Main Street Martial Arts. She also offers virtual classes via Zoom. Her Qigong/Tai Chi training and teacher certifications are through the IIQTC and the Lee Holden system. She is also a Certified Personal Trainer through ACE and a Certified Pilates Instructor through Balanced Body. She is available on Zoom 2x/week and in person during the Spring, Summer and Fall.
Darlene teaches her systems as a flowing, moving variety of movements to aid in balance, coordination, strength and an increase in Chi, the life force from within your body. Darlene is a lifelong student, which she feels makes her a better instructor by constantly bringing new life and information to her classes.